“Flowing Insights Programme” : Bibliotherapy

What is bibliotherapy? Well, these sessions are soon going to begin here in Mumbai that I will be designing and facilitating. On this account, today's article is on Therapeutic value of books and their discussions.. Lets take a light, fantasy filled classic for example- Alice in Wonderland, which talks about simply, GROWING UP! It unconsciously … Continue reading “Flowing Insights Programme” : Bibliotherapy

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A first step

what a mess we are, i thought. but this is where any hope of improvement begins - acknowledging the mess. - Anne Lamott How true.. With naked observation and willingness to 'see', counseling, therapy or any other change intervention can help facilitate so smoothly. Wishing everyone wanting to make that little (or big) change, the … Continue reading A first step